Posts Tagged ‘powerlifter’

Ok, I know that in my last post, I said that I was going to do a powerlifting meet, but there has been a change to the change lol. I am no longer doing the meet. I came to this decision a couple of weeks ago while I was watching a bodybuilding show. I was [...]

by: Kelly Baggett Foundational Principles 1. The biggest problem in natural bodybuilding is, in my opinion, the alarming number of people that screw up perfectly good training with poor nutrition. Based on my observations, the majority of serious and semi-serious trainees leave their workouts having done enough to stimulate growth, yet big muscle mass increases [...]