Posts Tagged ‘diet’

ADD lean muscle mass WHILE DIETING!

Posted: 24th November 2010 by David Hardy in Motivational
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Hello from Southwest Asia, The last time that I posted, I was still in my offseason.  A few things have changed since then: 1- I picked a NGA Professional Qualifier to compete in coming up in March. 2-  I immediately started prepping for the show. 3-  I didn’t think twice about reaching for the Trifecta [...]

Ok, I know that in my last post, I said that I was going to do a powerlifting meet, but there has been a change to the change lol. I am no longer doing the meet. I came to this decision a couple of weeks ago while I was watching a bodybuilding show. I was [...]