Hello from Southwest Asia, The last time that I posted, I was still in my offseason. A few things have changed since then: 1- I picked a NGA Professional Qualifier to compete in coming up in March. 2- I immediately started prepping for the show. 3- I didn’t think twice about reaching for the Trifecta [...]
Posts Tagged ‘diet’
ADD lean muscle mass WHILE DIETING!
Posted: 24th November 2010 by David Hardy in MotivationalTags: diet, mass, muscle
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Just a simple update
Posted: 1st September 2010 by David Hardy in Motivational, NutritionTags: bodybuilder, bodybuilding, diet, fat, muscle, powerlifter, protein, strength, supplement, weight
Ok, I know that in my last post, I said that I was going to do a powerlifting meet, but there has been a change to the change lol. I am no longer doing the meet. I came to this decision a couple of weeks ago while I was watching a bodybuilding show. I was [...]
