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	<title>LG Sciences Blog</title>
	<link>http://blog.lgsciences.com</link>
	<description>Real Results By Real People</description>
	<lastBuildDate>Thu, 20 Jan 2011 14:34:29 +0000</lastBuildDate>
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		<title>Diet and Workout Regimes by Josh Miller</title>
		<description><![CDATA[Despite what anyone says, I believe that whole foods are the most crucial aspect to success in any athletic endeavor, whether you are trying to add some muscle, drop some fat, gain strength, or just get in better shape. That being said, I also believe that supplementation is essential for OPTIMAL results. Who is okay [...]]]></description>
		<link>http://blog.lgsciences.com/2011/01/diet-and-workout-regimes-by-josh-miller/</link>
			</item>
	<item>
		<title>From A Female Powerlifter&#8217;s Standpoint</title>
		<description><![CDATA[My name is Darilyn Doddy, I have been using LG science products for the last 10 months and have had some amazing results along the way. I&#8217;m a competitive power lifter and these products have helped me to achieve multiple national and world records. In the last year, I have added 70 pounds to my [...]]]></description>
		<link>http://blog.lgsciences.com/2011/01/from-a-female-powerlifters-standpoint/</link>
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