Archive for the ‘Powerlifting’ Category

Trained with a very Elite group of Power lifters yesterday at DBB.  Its a Michigan based powerlifting gym located in Brownstown Mi, and  3 over 800lb bench press lifters and a 900+ lifter there who have a ton of experience when it comes to benching and benching HEAVY! one of the Top Benchers in the [...]

Well, I have came to the end of the “Mega Cycle” that I started 9 weeks ago.  I am very pleased with my results.  I gained another 3 lbs since my last update, so that brings it to a total of 8 lbs gained in 10 weeks.  I am currently weighing 219 lbs, and I [...]