Trained with a very Elite group of Power lifters yesterday at DBB. Its a Michigan based powerlifting gym located in Brownstown Mi, and 3 over 800lb bench press lifters and a 900+ lifter there who have a ton of experience when it comes to benching and benching HEAVY! one of the Top Benchers in the [...]
Archive for the ‘Powerlifting’ Category
Bench Press Training with Detroit Barbell. Under the Influence of AS-GT,BC+EAA,Postal
Posted: 12th August 2010 by Jeff Johnston in Motivational, Nutrition, PowerliftingTags: bc+eaa, postal, Training
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End of “Mega Cycle” and new beginnings
Posted: 11th August 2010 by David Hardy in Motivational, Powerlifting, TrainingTags: anadraulic, bc+eaa, burn, diet, Formadrol, postal, protein, strength, supplement, Training, weight
Well, I have came to the end of the “Mega Cycle” that I started 9 weeks ago. I am very pleased with my results. I gained another 3 lbs since my last update, so that brings it to a total of 8 lbs gained in 10 weeks. I am currently weighing 219 lbs, and I [...]
