Loading ...Want a tip to help your next holiday meal not be as damaging as the last? Of course you do! Now that the holidays are here, we are more than likely to gorge ourselves in some good food. The problem with good holiday food is that it can wreak havoc on a physique. Make the [...]
Archive for the ‘Nutrition’ Category
Make the best out of your Holiday feasts
Posted: 30th November 2010 by David Hardy in Nutrition, Science0
Anadraulic State GT VS “Concentrated” Pre-Workouts Supps
Posted: 23rd November 2010 by Jeff Johnston in Nutrition, ScienceTags: amino, anadraulic, creatine, muscle, supplement, Training
Not being in the perfect state prior to working out is a problem that robs most people of muscle. Did you know a large part of muscle growth happens at the gym where you are priming each cell for growth? All of the signaling and plumbing for muscle growth is laid in the gym, which [...]
