Archive for the ‘Nutrition’ Category

I’m not a novice by any means when it comes to lifting. I have world records for the teens for the IPA, and I was set to break more records this summer before I broke my ankle. In fact at 242 and only 18 years old I was gunning for an 800lb squat, 450 bench, [...]

Utilize LG Sciences Substerone to help regulate insulin.  One of the ingredients in the product, chlorogenic acid, has been shown to aid in the metabolism of plant based foods.  Also found in coffee, chlorogenic acid slows the release of glucose into the blood stream after eating.  That translates into less body fat.  When insulin levels [...]