Archive for March, 2010

thanks LG Sciences for everything and the most important thing,  “MAKING SUPPLEMENTS THAT WORK”!! My current Stack: Anadraulic State GT 1hr pre-workout then Anadraulic Pump 15 min before pre-workout. BC=EAA during training, Postal for post-workout, and perfect carb with lipotropic protein 45 min later after postal. taking 4 methy-masterdrol, 6 pumps GH enerate before workout [...]

Foot pain

Posted: 28th March 2010 by Jude Clark in Training

Alot of people in the gym are coming up to me and are complaining of foot or heal pain.  Alot of people are starting to do cardio to lean out for Spring time. The cause of  the pain in usually inflamation.  It can be from improper shoes, overtaining or not stretching.  Stretching will help prevent [...]