Loading ...So I am now 5 weeks out, it seems like time is just flying by. I stay so busy with work and training that each week has gone by before I knew it. I started at 15 weeks out so it has now been 10 weeks into the diet and has been 2 months since [...]
Archive for March, 2010
5 Weeks out Update!!!
Posted: 31st March 2010 by Aaron Heidebreicht in Bodybuilding Contests, Motivational, Nutrition, TrainingTags: amino, bc+eaa, bodybuilding, creatine, diet, natadrol, protein, strength, supplement, Training, weight
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Another offseason update…last week, and a little of this week’s plan too.
Posted: 29th March 2010 by David Hardy in MotivationalTags: Training, weight
Hello everyone. I had another positive week this week. I did not gain as much weight as I did last week, but I did put on 2 pounds to tip the scales at 214. I also hit a couple of PRs this week. I worked up to using the 120s on incline dumbbell press and [...]
