Guys and gals, Check out my interview with www.simplyshredded.com when you have a chance. http://www.simplyshredded.com/david-hardy-interview.html Thank you, David Hardy, LG Sciences Sponsored Athlete
Archive for February, 2010
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POWERLIFTING “Building Young Beasts Through Powerlifting
Posted: 25th February 2010 by Jeff Johnston in Motivational, Nutrition, Powerlifting, Science, TrainingTags: muscle, strength, Training, weight
Written by Zach Even-Esh Training high school athletes has become quite popular among high school athletic coaches. Unfortunately, not much thought is placed into building these athletes into “Beasts.” Powerlifting is awesome for developing strength and speed and adding muscle, but the majority of high school athletes are too weak to perform any of the [...]
