Archive for February, 2010

WHO: 2010 NPC Oklahoma Bodybuilding, Fitness, Figure, and Bikini Championships WHAT: Bodybuilding, Fitness, Figure, & Bikini Contest WHEN: 6/5/10 WHERE: Union Performing Arts Center, 6636 S. Mingo Rd.,Tulsa, O.K A note from the event: “We are proud to invite you to compete or attend the greatest bodybuilding and fitness competition in Oklahoma, the 2010 NPC [...]

Interesting article on cardio

Posted: 26th February 2010 by Jude Clark in Training
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Like diet fads, appliance colors, and bell bottoms, the decision to include mega-loads of cardio or hardly any at all swings through the bodybuilding culture like the pendulum of a clock. Those in favor of cardio claim that it allows them to eat more, and after all, eating more is anabolic. Others insist cardio is [...]